Natural compound from green tomatoes stimulates muscle growth and endurance

Lyra Nara Blog

As unlikely as it sounds, green tomatoes may hold the answer to bigger, stronger muscles. Using a screening method that previously identified a compound in apple peel as a muscle-boosting agent, a team of University of Iowa scientists has now discovered that tomatidine, a compound from green tomatoes, is even more potent for building muscle and protecting against muscle atrophy.

Muscle atrophy, or wasting, is caused by aging and a variety of illnesses and injuries, including cancer, heart failure, and orthopedic injuries, to name a few. It makes people weak and fatigued, impairs physical activity and quality of life, and predisposes people to falls and fractures. The condition affects more than 50 million Americans annually, including 30 million people over age 60, and often forces people into nursing homes or rehabilitation facilities.

“Muscle atrophy causes many problems for people, their families, and the health care system in general,” says Christopher…

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