Drinking our way to brain fitness

SRxA's Word on Health

alcohol related dementiaAs we reported last week, drinking the occasional glass of wine might help to stave off depression. This week we learned how to better protect ourselves from that wine we’ve been drinking!

Previous studies have shown that long-term alcohol abuse increases the risk of dementia. But according to new research from Loyola University Chicago Stritch School of Medicine, omega-3 fish oil might help protect against alcohol-related dementia.

The Loyola study found that in the brain cells of rats exposed to high levels of alcohol, a fish oil compound protected against inflammation and cell death.

fish oilThe study by Michael Collins, PhD, and colleagues was reported Sept. 8 at the 14th Congress of the European Society for Biomedical Research on Alcoholism.  An earlier analysis by Collins and Loyola colleague Edward Neafsey, PhD, which pooled the results of 143 studies, found that moderate social drinking may reduce the…

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